-
Recent Posts
Categories
Cool blogs
Archives
- April 2020
- March 2020
- February 2020
- November 2019
- November 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- December 2017
- October 2017
- September 2017
- August 2017
- June 2017
- May 2017
- April 2017
- February 2017
- September 2016
- July 2016
- June 2016
- May 2016
- March 2016
- February 2015
- January 2015
- December 2014
- June 2014
- May 2014
- April 2014
- October 2013
- June 2013
- April 2013
- March 2013
- February 2013
- January 2013
- September 2012
- August 2012
- July 2012
- May 2012
- January 2012
- November 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
Category Archives: Fitness
on riding season
We had a nice stretch of weather a few weeks ago, and I managed to get a few bicycle rides in, about 50 miles total over the week. It was a good warm-up, though it also was a pretty good … Continue reading
update on fitness journey
Every long journey starts with a single step, so the saying goes, but the rest of the image has to be the thousands of small steps, one after the other, following that first one. Those are just as necessary, and … Continue reading
on new directions
I’ve seen some suggestions that 13 weeks is a good time period for working on new personal projects. Roughly three months, 25% of a year. Makes sense. Work on something for 13 weeks, see how it goes, start another, adjust, … Continue reading