Category Archives: Fitness

on riding season

We had a nice stretch of weather a few weeks ago, and I managed to get a few bicycle rides in, about 50 miles total over the week. It was a good warm-up, though it also was a pretty good … Continue reading

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update on fitness journey

Every long journey starts with a single step, so the saying goes, but the rest of the image has to be the thousands of small steps, one after the other, following that first one. Those are just as necessary, and … Continue reading

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on new directions

I’ve seen some suggestions that 13 weeks is a good time period for working on new personal projects. Roughly three months, 25% of a year. Makes sense. Work on something for 13 weeks, see how it goes, start another, adjust, … Continue reading

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